Categoria: Sober living

Examples of Making Amends in Recovery Addiction Resources

Addiction takes over your life, stealing both your joy and your time, and making it impossible for you to give back to others and live a generous life. Instead, as you pursue a life in recovery, focus on being generous with your time and giving back to others. In this way, you can take the focus off of yourself and… Read more →

Health risks of heavy drinking: Liver disease, pancreatitis, cancer

A large portion of the immune system is housed in the gastrointestinal tract and the GI tract is alcohol’s first point of contact after consumption. Alcohol directly impacts the lining of the GI tract and the damage that is done from frequent alcohol consumption can lead to leaky gut which triggers inflammation throughout the body. Alcohol also affects the immune… Read more →

Opioid Use Disorder OUD: What It Is, Symptoms & Treatment

When a person is struggling with a substance abuse disorder, their loved ones may consider staging an intervention. Interventions are planned conversations between loved ones and the person suffering. They are typically held after the person has been approached about their addiction, but denied having a problem or refused to get help. The goal of an intervention is to help… Read more →

10 Tips for What to Do After Relapse Occurs

In particular, cognitive behavioral therapy (CBT) can help people overcome the fears and negative thinking that can trigger relapse. When a person with a substance use disorder relapses, they need to take similar steps. A severe relapse may require inpatient what to do after a relapse treatment, but outpatient therapy may be appropriate for some people. During treatment, clients will… Read more →

Top 10 Addiction, Sober Websites & Recovery Blogs to Follow in 2021 Simon Chapple The Quit Alcohol Coach

The Unruffled is probably one of the most unique recovery blogs I have ever come across. Dawn Nickel and Taryn Strong are the incredible mother/daughter duo behind She Recovers. The She Recovers ladies encourage all pathways of recovery and warmly welcome women http://citus.ru/tags/%C1%E5%F0%E5%EC%E5%ED%ED%EE%F1%F2%FC/ who are recovering in all areas of their lives. Once you’ve decided to go sober, know that… Read more →

How to Recover When Your Partner Gets Sober

Alcohol addiction should be considered a disease rather than a lifestyle choice. It consists of biological, psychological, and social elements that contribute to the onset and ongoing existence of addiction. There are probably underlying issues that have not marriage changes after sobriety been addressed. But recovery means you have to take responsibility for your life. And because I’d been drinking… Read more →

Understanding the Complex Link Between Bipolar Disorder and Alcohol

By following these tips, couples in bipolar relationships can work together to manage the condition and create a supportive environment for themselves and their partner. Living with a bipolar spouse can be difficult, but there are ways to make the relationship more manageable. Creating healthy patterns within a relationship is essential when one partner is bipolar. In someone who has… Read more →

3 Surprising Physical Signs of Alcohol Abuse

Nielsen says that boxed wine sales went up 44% during the first month of the pandemic crisis, and people are opting to buy 24- or 30-packs of beer or cider as compared to the traditional 6-pack. A person’s digestive system can be affected by heavy drinking in multiple ways. In the stomach, inflammation of the stomach lining can occur, as… Read more →

Celebrities Who Have Struggled with Alcohol Addiction

” I was shocked into doing something about it and fatherhood was definitely a big aspect of that —the catalyst that shook me. And I would never want to go back there.” “There are no holes in the program. It’s so, so simple. I come in, I ask for help. It has totally changed my life.” “I’m so grateful to… Read more →